4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Renegade Push Up, 25 lbs
4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Renegade Push Up, 25 lbs
April 8, 2015 9:55 PM
10 rounds | Rx'd
1038th WOD
Result
Result
10 rounds | Rx'dStats
WOD Count
1038th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1038th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
171,919 Meters (+400)History (1)
History (1)
