Josh Ibarra Josh Ibarra

04-09-2015 11:40 PM

04-09-2015 11:40 PM


3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

Result

1 min 11 secs | Rx'd

Result

1 min 11 secs | Rx'd

Notes

Unbroken

Notes

Unbroken

Community

Community


Stats

WOD Count

172nd

Level

92

Avg Power Output

≈ 187.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

172nd

Level

92

Avg Power Output

≈ 187.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,616 Reps (+15)

Milestone 1,400

Deadlift

1,170 Reps (+30)

History (1)

History (1)

0 Comments

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