3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
Result
Result
1 min 11 secs | Rx'dNotes
Unbroken
Notes
Unbroken
Stats
WOD Count
172nd
Level
92
Avg Power Output
≈ 187.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
172nd
Level
92
Avg Power Output
≈ 187.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,616 Reps (+15)Milestone 1,400
Deadlift
1,170 Reps (+30)History (1)
History (1)