Jesse Avila Jesse Avila

04-09-2015 8:37 PM

04-09-2015 8:37 PM


3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

Result

1 min 28 secs | Not Rx'd

Result

1 min 28 secs | Not Rx'd

Community

Community


Stats

WOD Count

385th

Level

-

Avg Power Output

265.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

385th

Level

-

Avg Power Output

265.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,998 Reps (+15)

Milestone 2,200

Deadlift

2,117 Reps (+30)

History (1)

History (1)

0 Comments

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