3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 1:32 PM
1 min 27 secs | Rx'd
Level 69
1194th WOD
Result
Result
1 min 27 secs | Rx'dStats
WOD Count
1194th
Level
69
Avg Power Output
259.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1194th
Level
69
Avg Power Output
259.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,973 Reps (+15)Milestone 5,800
Deadlift
5,694 Reps (+30)History (1)
History (1)
