3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 4:42 AM
3 mins 48 secs | Rx'd
Level 29
524th WOD
Result
Result
3 mins 48 secs | Rx'dNotes
This was harder than expected:(
Notes
This was harder than expected:(
Stats
WOD Count
524th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
524th
Level
29
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,221 Reps (+15)Milestone 2,600
Deadlift
2,321 Reps (+30)History (1)
History (1)
