Amy Kinnick Amy Kinnick

04-09-2015 9:42 PM

04-09-2015 9:42 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


Sets


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


Result

1890 lbs | Rx'd 180 lbs

Result

1890 lbs | Rx'd 180 lbs

Notes

Huge for me. I usually get stuck at 145#. Beat the mental game today. Throat is on fire, but I knew that if it burned while I was pulling, I was doing it right. Hah.

Notes

Huge for me. I usually get stuck at 145#. Beat the mental game today. Throat is on fire, but I knew that if it burned while I was pulling, I was doing it right. Hah.

Community

Community


Stats

WOD Count

994th

Level

42

Avg Power Output

14.2 (ft*lbs)/sec (+1.0)

Training Days

53 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

994th

Level

42

Avg Power Output

14.2 (ft*lbs)/sec (+1.0)

Training Days

53 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,615 Reps (+12)

History (5)

History (5)

1 / 4
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