Kristen Robles Kristen Robles

04-09-2015 4:05 AM

04-09-2015 4:05 AM


3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s

Result

1 min 29 secs | Rx'd

Result

1 min 29 secs | Rx'd

Community

Community


Stats

WOD Count

626th

Level

92

Avg Power Output

185.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

626th

Level

92

Avg Power Output

185.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,730 Reps (+15)

Milestone 3,400

Deadlift

3,275 Reps (+30)

History (1)

History (1)

0 Comments

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