3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
Result
Result
1 min 29 secs | Rx'dStats
WOD Count
626th
Level
92
Avg Power Output
185.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
626th
Level
92
Avg Power Output
185.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,730 Reps (+15)Milestone 3,400
Deadlift
3,275 Reps (+30)History (1)
History (1)