3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 8:32 PM
1 min 36 secs | Rx'd
Level 89
1531st WOD
Result
Result
1 min 36 secs | Rx'dNotes
Pretty sure I broke my hammies on this, haha. Started cramping up so bad on the last round. Still recovering from stomach bug, felt like I was going in slow motion. Blah.
Notes
Pretty sure I broke my hammies on this, haha. Started cramping up so bad on the last round. Still recovering from stomach bug, felt like I was going in slow motion. Blah.
Stats
WOD Count
1531st
Level
89
Avg Power Output
≈ 93.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1531st
Level
89
Avg Power Output
≈ 93.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,808 Reps (+15)Milestone 5,000
Deadlift
4,840 Reps (+30)History (1)
History (1)
