3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 9:06 PM
1 min 45 secs | Rx'd
Level 56
374th WOD
Result
Result
1 min 45 secs | Rx'dNotes
this burned
Notes
this burned
Stats
WOD Count
374th
Level
56
Avg Power Output
269.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
374th
Level
56
Avg Power Output
269.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,930 Reps (+15)Milestone 2,200
Deadlift
1,900 Reps (+30)History (1)
History (1)
