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Kristie Warnick Kristie Warnick

04-09-2015 2:40 AM

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Bar Dips : 3x Max Rep Bar Dips : 3x Max Rep

Sets
Bar Dip | 4 reps
Bar Dip | 4 reps
Bar Dip | 4 reps

Result

12 reps | Rx'd

Result

12 reps | Rx'd

Community

Stats

WOD Count

1099th

Level

32

Work Performed

2,942 ft*lbs

Training Days

57 (2024)

History

2

Stats

WOD Count

1099th

Level

32

Work Performed

2,942 ft*lbs

Training Days

57 (2024)

History

2

Movement Progress

Milestone 700

Dip

695 Reps (+12)

History (2)

Bar Dips : 3x Max Rep

Sets
Bar Dip | 4 reps
Bar Dip | 4 reps
Bar Dip | 4 reps

Result

12 reps | Rx'd 12 reps | Rx'd

Level 32 Level 32 1099th WOD 1099th WOD

Bar Dips : 3x Max Rep

Sets
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps

Result

15 reps | Rx'd 15 reps | Rx'd ⚡3 reps ⚡3 reps

Level 45 Level 45 1109th WOD 1109th WOD

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