3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
3 rounds of:
10 Deadlifts, 105 lbs
5 Lateral Burpee (Over Barbell)s
April 9, 2015 6:28 PM
3 mins 47 secs | Rx'd
Level 30
142nd WOD
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
142nd
Level
30
Avg Power Output
≈ 33.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
142nd
Level
30
Avg Power Output
≈ 33.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
985 Reps (+15)Milestone 600
Deadlift
524 Reps (+30)History (1)
History (1)
