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Andrew Allaire Andrew Allaire

04-09-2015 9:16 AM

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3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s 3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

Result

1 min 28 secs | Rx'd

Result

1 min 28 secs | Rx'd

Community

Stats

WOD Count

1827th

Level

66

Avg Power Output

296.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

1827th

Level

66

Avg Power Output

296.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Movement Progress

Milestone 10,000

Burpee

9,720 Reps (+15)

Milestone 6,600

Deadlift

6,597 Reps (+30)

History (1)

3 RFT: Deadlifts and Lateral Burpee (Over Barbell)s

3 rounds of:
10 Deadlifts, 155 lbs
5 Lateral Burpee (Over Barbell)s

Result

1 min 28 secs | Rx'd 1 min 28 secs | Rx'd

Level 66 Level 66 1827th WOD 1827th WOD

1 / 1

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