Kristie Warnick Kristie Warnick

04-09-2015 6:10 PM

04-09-2015 6:10 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 112.5 lbs

Level 75


3 Bench Press | 112.5 lbs

Level 75


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


Sets


3 Bench Press | 112.5 lbs

Level 75


3 Bench Press | 112.5 lbs

Level 75


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


3 Bench Press | 117.5 lbs

Level 80


Result

2085 lbs | Rx'd 37.5 lbs

Result

2085 lbs | Rx'd 37.5 lbs

Notes

Left arm was lagging. Paused at the top for the 3rd rep on last few rounds. wrist wraps, weight belt.

Notes

Left arm was lagging. Paused at the top for the 3rd rep on last few rounds. wrist wraps, weight belt.

Community

Community


Stats

WOD Count

1097th

Level

94

Avg Power Output

10.7 (ft*lbs)/sec (+0.2)

Training Days

57 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1097th

Level

94

Avg Power Output

10.7 (ft*lbs)/sec (+0.2)

Training Days

57 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 800

Bench Press

697 Reps (+18)

History (5)

History (5)

1 / 5
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