John Mannion John Mannion

04-08-2015 1:03 AM

04-08-2015 1:03 AM


AMRAP 40 mins: 800 m, Double Unders and Thrusters AMRAP 40 mins: 800 m, Double Unders and Thrusters

40:00 AMRAP:
Row, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 65 lbs

40:00 AMRAP:
Row, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 65 lbs

Result

5 rounds + 595 m | Not Rx'd

Result

5 rounds + 595 m | Not Rx'd

Community

Community


Stats

WOD Count

226th

Level

-

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

226th

Level

-

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

10,000 Meters

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

12,293 Meters (+4,595)

Milestone 9,000

Jump Rope

7,576 Reps (+400)

Milestone 8,000

Single Under

7,466 Reps (+400)

Milestone 5,000

Squat

2,634 Reps (+75)

Milestone 1,000

Thruster

817 Reps (+75)

History (1)

History (1)

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