40:00 AMRAP:
Row, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 65 lbs
40:00 AMRAP:
Row, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 65 lbs
Result
Result
5 rounds + 595 m | Not Rx'dStats
WOD Count
226th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
226th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
12,293 Meters (+4,595)Milestone 9,000
Jump Rope
7,576 Reps (+400)Milestone 8,000
Single Under
7,466 Reps (+400)Milestone 5,000
Squat
2,634 Reps (+75)Milestone 1,000
Thruster
817 Reps (+75)History (1)
History (1)