40:00 AMRAP:
Run, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 55 lbs
40:00 AMRAP:
Run, 800 m
80 Jump Rope (Singles)s
15 Thrusters, 55 lbs
April 8, 2015 11:51 PM
0 rounds | Not Rx'd
377th WOD
Result
Result
0 rounds | Not Rx'dNotes
this was a tough one. i thought the thrusters would be the hardest part and the run was. i didn't move as fast as i would have liked. thrusters were hard but i went slow and steady and moved faster than i thought i would.
Notes
this was a tough one. i thought the thrusters would be the hardest part and the run was. i didn't move as fast as i would have liked. thrusters were hard but i went slow and steady and moved faster than i thought i would.
Stats
WOD Count
377th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
377th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
148,690 Meters (+0)Milestone 13,000
Jump Rope
12,127 Reps (+0)Milestone 12,000
Single Under
11,550 Reps (+0)Milestone 5,000
Squat
4,638 Reps (+0)Milestone 1,500
Thruster
1,463 Reps (+0)History (1)
History (1)
