Result
Result
15 mins 23 secs | Rx'd ⚡ 6 mins 16 secsNotes
I've only done this once before, about 4.5 years ago. Decided to do this tonight at the soccer field during Rozlyn's practice, 6:16 PR. Legs got tired almost immediately (2.5 miles running + 72 thrusters this morning). Hit each 100m split at 3:12, 7:20, 11:14, 15:23
Notes
I've only done this once before, about 4.5 years ago. Decided to do this tonight at the soccer field during Rozlyn's practice, 6:16 PR. Legs got tired almost immediately (2.5 miles running + 72 thrusters this morning). Hit each 100m split at 3:12, 7:20, 11:14, 15:23
Stats
WOD Count
2129th
Level
63
Avg Power Output
0.2 (ft*lbs)/sec (+0.2)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2129th
Level
63
Avg Power Output
0.2 (ft*lbs)/sec (+0.2)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,600
Lunge
6,559 Reps (+0)History (2)
History (2)