Christina Rivera Christina Rivera

04-08-2015 8:14 PM

04-08-2015 8:14 PM


FT: Walking Lunge 400 m FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

15 mins 23 secs | Rx'd 6 mins 16 secs

Result

15 mins 23 secs | Rx'd 6 mins 16 secs

Notes

I've only done this once before, about 4.5 years ago. Decided to do this tonight at the soccer field during Rozlyn's practice, 6:16 PR. Legs got tired almost immediately (2.5 miles running + 72 thrusters this morning). Hit each 100m split at 3:12, 7:20, 11:14, 15:23

Notes

I've only done this once before, about 4.5 years ago. Decided to do this tonight at the soccer field during Rozlyn's practice, 6:16 PR. Legs got tired almost immediately (2.5 miles running + 72 thrusters this morning). Hit each 100m split at 3:12, 7:20, 11:14, 15:23

Community

Community


Stats

WOD Count

2129th

Level

63

Avg Power Output

0.2 (ft*lbs)/sec (+0.2)

Training Days

65 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2129th

Level

63

Avg Power Output

0.2 (ft*lbs)/sec (+0.2)

Training Days

65 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,600

Lunge

6,559 Reps (+0)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial