40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 45 lbs
40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 45 lbs
April 8, 2015 7:22 PM
4 rounds + 725 m | Not Rx'd
1235th WOD
Result
Result
4 rounds + 725 m | Not Rx'dNotes
..........ugh!!!
Notes
..........ugh!!!
Stats
WOD Count
1235th
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1235th
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
448,637 Meters (+3,925)Milestone 15,000
Jump Rope
14,415 Reps (+160)Milestone 14,000
Double Under
13,445 Reps (+160)Milestone 25,000
Squat
22,736 Reps (+60)Milestone 4,250
Thruster
4,191 Reps (+60)History (1)
History (1)
