40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 95 lbs
40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 95 lbs
April 8, 2015 8:44 PM
5 rounds + 550 m | Rx'd
Level 76
1363rd WOD
Result
Result
5 rounds + 550 m | Rx'dNotes
Main goal was unbroken thrusters - success. Walked a little more than I wanted to but definitely the most thruster sets I've ever done.
Notes
Main goal was unbroken thrusters - success. Walked a little more than I wanted to but definitely the most thruster sets I've ever done.
Stats
WOD Count
1363rd
Level
76
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1363rd
Level
76
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
463,943 Meters (+4,550)Milestone 19,000
Jump Rope
18,244 Reps (+200)Milestone 18,000
Double Under
17,649 Reps (+200)Milestone 25,000
Squat
24,411 Reps (+75)Milestone 3,750
Thruster
3,593 Reps (+75)History (1)
History (1)
