20:00 AMRAP:
Run, 400 m
40 Double Unders
15 Thrusters, 65 lbs
20:00 AMRAP:
Run, 400 m
40 Double Unders
15 Thrusters, 65 lbs
April 8, 2015 5:33 PM
3 rounds | Not Rx'd
237th WOD
Result
Result
3 rounds | Not Rx'dNotes
After a week of being gone and vacationing this was no no Bueno
Notes
After a week of being gone and vacationing this was no no Bueno
Stats
WOD Count
237th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
57,875 Meters (+1,200)Milestone 5,000
Jump Rope
3,733 Reps (+120)Milestone 4,000
Double Under
3,333 Reps (+120)Milestone 5,000
Squat
2,970 Reps (+45)Milestone 750
Thruster
742 Reps (+45)History (1)
History (1)
