Nick Robles Nick Robles

04-06-2015 9:24 PM

04-06-2015 9:24 PM


AMReps 20 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 3 and more AMReps 20 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 3 and more

AMReps in 20 mins:
1 Clean & Jerk, 165 lbs | 1 rep
1 Rope Climb | 1 rep
2 Clean & Jerks, 165 lbs | 2 reps
1 Rope Climb | 1 rep
3 Clean & Jerks, 165 lbs | 3 reps
1 Rope Climb | 1 rep
4 Clean & Jerks, 165 lbs | 4 reps
1 Rope Climb | 1 rep
5 Clean & Jerks, 165 lbs | 5 reps
1 Rope Climb | 1 rep
6 Clean & Jerks, 165 lbs | 6 reps
1 Rope Climb | 1 rep
7 Clean & Jerks, 165 lbs | 7 reps
1 Rope Climb | 1 rep
8 Clean & Jerks, 165 lbs | 8 reps
1 Rope Climb | 1 rep
9 Clean & Jerks, 165 lbs | 9 reps
1 Rope Climb | 1 rep
10 Clean & Jerks, 165 lbs | 10 reps
1 Rope Climb | 1 rep
11 Clean & Jerks, 165 lbs | 11 reps

AMReps in 20 mins:
1 Clean & Jerk, 165 lbs | 1 rep
1 Rope Climb | 1 rep
2 Clean & Jerks, 165 lbs | 2 reps
1 Rope Climb | 1 rep
3 Clean & Jerks, 165 lbs | 3 reps
1 Rope Climb | 1 rep
4 Clean & Jerks, 165 lbs | 4 reps
1 Rope Climb | 1 rep
5 Clean & Jerks, 165 lbs | 5 reps
1 Rope Climb | 1 rep
6 Clean & Jerks, 165 lbs | 6 reps
1 Rope Climb | 1 rep
7 Clean & Jerks, 165 lbs | 7 reps
1 Rope Climb | 1 rep
8 Clean & Jerks, 165 lbs | 8 reps
1 Rope Climb | 1 rep
9 Clean & Jerks, 165 lbs | 9 reps
1 Rope Climb | 1 rep
10 Clean & Jerks, 165 lbs | 10 reps
1 Rope Climb | 1 rep
11 Clean & Jerks, 165 lbs | 11 reps

Result

76 reps | Rx'd

Result

76 reps | Rx'd

Notes

This was brutal...grip death.

Notes

This was brutal...grip death.

Community

Community


Stats

WOD Count

2225th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

2225th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

200 Reps

Milestone Reached

Shoulder-to-Overhead

9,750 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,761 Reps (+66)

Milestone 1,350

Clean & Jerk

1,325 Reps (+66)

Milestone 4,500

Jerk

4,467 Reps (+66)

Milestone 250

Rope Climb

205 Reps (+10)

Milestone 10,000

Shoulder-to-Overhead

9,750 Reps (+66)

History (1)

History (1)

0 Comments

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