AMReps in 20 mins:
1 Clean & Jerk, 165 lbs | 1 rep
1 Rope Climb | 1 rep
2 Clean & Jerks, 165 lbs | 2 reps
1 Rope Climb | 1 rep
3 Clean & Jerks, 165 lbs | 3 reps
1 Rope Climb | 1 rep
4 Clean & Jerks, 165 lbs | 4 reps
1 Rope Climb | 1 rep
5 Clean & Jerks, 165 lbs | 5 reps
1 Rope Climb | 1 rep
6 Clean & Jerks, 165 lbs | 6 reps
1 Rope Climb | 1 rep
7 Clean & Jerks, 165 lbs | 7 reps
1 Rope Climb | 1 rep
8 Clean & Jerks, 165 lbs | 8 reps
1 Rope Climb | 1 rep
9 Clean & Jerks, 165 lbs | 9 reps
1 Rope Climb | 1 rep
10 Clean & Jerks, 165 lbs | 10 reps
1 Rope Climb | 1 rep
11 Clean & Jerks, 165 lbs | 11 reps
AMReps in 20 mins:
1 Clean & Jerk, 165 lbs | 1 rep
1 Rope Climb | 1 rep
2 Clean & Jerks, 165 lbs | 2 reps
1 Rope Climb | 1 rep
3 Clean & Jerks, 165 lbs | 3 reps
1 Rope Climb | 1 rep
4 Clean & Jerks, 165 lbs | 4 reps
1 Rope Climb | 1 rep
5 Clean & Jerks, 165 lbs | 5 reps
1 Rope Climb | 1 rep
6 Clean & Jerks, 165 lbs | 6 reps
1 Rope Climb | 1 rep
7 Clean & Jerks, 165 lbs | 7 reps
1 Rope Climb | 1 rep
8 Clean & Jerks, 165 lbs | 8 reps
1 Rope Climb | 1 rep
9 Clean & Jerks, 165 lbs | 9 reps
1 Rope Climb | 1 rep
10 Clean & Jerks, 165 lbs | 10 reps
1 Rope Climb | 1 rep
11 Clean & Jerks, 165 lbs | 11 reps
Result
Result
76 reps | Rx'dNotes
This was brutal...grip death.
Notes
This was brutal...grip death.
Stats
WOD Count
2225th
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
2225th
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
200 Reps
Milestone Reached
Shoulder-to-Overhead
9,750 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,761 Reps (+66)Milestone 1,350
Clean & Jerk
1,325 Reps (+66)Milestone 4,500
Jerk
4,467 Reps (+66)Milestone 250
Rope Climb
205 Reps (+10)Milestone 10,000
Shoulder-to-Overhead
9,750 Reps (+66)History (1)
History (1)