Tamara Friday Tamara Friday

04-08-2015 4:09 PM

04-08-2015 4:09 PM


AMRAP 40 mins: 800 m, Double Unders and Thrusters AMRAP 40 mins: 800 m, Double Unders and Thrusters

40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 65 lbs

40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 65 lbs

Result

5 rounds + 50 m | Rx'd

Result

5 rounds + 50 m | Rx'd

Community

Community


Stats

WOD Count

777th

Level

85

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

777th

Level

85

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 330,000

Run

321,369 Meters (+4,050)

Milestone 15,000

Jump Rope

14,771 Reps (+200)

Milestone 12,000

Double Under

11,768 Reps (+200)

Milestone 15,000

Squat

12,903 Reps (+75)

Milestone 3,500

Thruster

3,370 Reps (+75)

History (1)

History (1)

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