4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 4:28 AM
7.45 rounds | Rx'd
Level 81
993rd WOD
Result
Result
7.45 rounds | Rx'dNotes
Round 3 was faster than 2.
Notes
Round 3 was faster than 2.
Stats
WOD Count
993rd
Level
81
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
993rd
Level
81
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,550 Reps
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,442 Reps (+48)Milestone 1,650
Sumo Deadlift High Pull
1,551 Reps (+72)Milestone 4,000
Weighted Carry
3,145 Meters (+635)History (1)
History (1)
