AMReps in 11 mins:
Burpee | 46 reps
Rest 1 min
Wall Ball, 20 lbs, 10 ft | 58 reps
Rest 1 min
Deadlift, 245 lbs | 31 reps
Rest 1 min
Double Under | 118 reps
AMReps in 11 mins:
Burpee | 46 reps
Rest 1 min
Wall Ball, 20 lbs, 10 ft | 58 reps
Rest 1 min
Deadlift, 245 lbs | 31 reps
Rest 1 min
Double Under | 118 reps
April 7, 2015 4:24 AM
253 reps | Rx'd
2229th WOD
Result
Result
253 reps | Rx'dNotes
Uh yeah I sucked on this lol. Rested like 6 or 7 minutes after WOD 1 today before hitting this...bad idea.
Notes
Uh yeah I sucked on this lol. Rested like 6 or 7 minutes after WOD 1 today before hitting this...bad idea.
Stats
WOD Count
2229th
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
2229th
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,850 Reps (+46)Milestone 23,000
Jump Rope
22,168 Reps (+118)Milestone 22,000
Double Under
21,670 Reps (+118)Milestone 6,600
Deadlift
6,318 Reps (+31)Milestone 32,500
Squat
32,056 Reps (+58)Milestone 6,000
Wall Ball
5,898 Reps (+58)History (1)
History (1)
