AMReps in 2 mins:
Burpee | 42 reps
Rest 1 min
Wall Ball, 14 lbs, 10 ft | 35 reps
Rest 1 min
Deadlift, 165 lbs | 28 reps
Rest 1 min
Double Under | 107 reps
AMReps in 2 mins:
Burpee | 42 reps
Rest 1 min
Wall Ball, 14 lbs, 10 ft | 35 reps
Rest 1 min
Deadlift, 165 lbs | 28 reps
Rest 1 min
Double Under | 107 reps
April 7, 2015 4:06 AM
212 reps | Rx'd
833rd WOD
Result
Result
212 reps | Rx'dNotes
Deads were hard. Shoulders were fried by the time I got to doubles. Should have gone bigger sets on wall balls. Did 8s next time try 10s.
Notes
Deads were hard. Shoulders were fried by the time I got to doubles. Should have gone bigger sets on wall balls. Did 8s next time try 10s.
Stats
WOD Count
833rd
Level
-
Avg Power Output
353.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
833rd
Level
-
Avg Power Output
353.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,882 Reps (+42)Milestone 13,000
Jump Rope
12,186 Reps (+107)Milestone 12,000
Double Under
10,006 Reps (+107)Milestone 3,400
Deadlift
3,163 Reps (+28)Milestone 12,500
Squat
10,406 Reps (+35)Milestone 2,000
Wall Ball
1,544 Reps (+35)History (1)
History (1)
