4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 4:00 AM
7.79 rounds | Rx'd
Level 87
625th WOD
Result
Result
7.79 rounds | Rx'dStats
WOD Count
625th
Level
87
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
625th
Level
87
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,703 Reps (+48)Milestone 1,250
Sumo Deadlift High Pull
1,237 Reps (+72)Milestone 1,000
Weighted Carry
737 Meters (+737)History (1)
History (1)
