3 rounds of:
Run, 800 m
Rest 3 mins
Run, 400 m
Rest 3 mins
Run, 200 m
Rest 5 mins
3 rounds of:
Run, 800 m
Rest 3 mins
Run, 400 m
Rest 3 mins
Run, 200 m
Rest 5 mins
April 4, 2015 5:55 PM
Completed | Rx'd
979th WOD
Result
Result
Completed | Rx'dNotes
I have a picture of the times.
Notes
I have a picture of the times.
Stats
WOD Count
979th
Work Performed
125,877 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
979th
Level
Work Performed
125,877 ft*lbs
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
418,071 Meters (+4,200)History (1)
History (1)
