AMReps in 2 mins:
Burpee | 27 reps
Rest 1 min
Wall Ball, 20 lbs, 10 ft | 35 reps
Rest 1 min
Deadlift, 245 lbs | 15 reps
Rest 1 min
Double Under | 140 reps
AMReps in 2 mins:
Burpee | 27 reps
Rest 1 min
Wall Ball, 20 lbs, 10 ft | 35 reps
Rest 1 min
Deadlift, 245 lbs | 15 reps
Rest 1 min
Double Under | 140 reps
April 7, 2015 1:53 AM
217 reps | Rx'd
983rd WOD
Result
Result
217 reps | Rx'dNotes
20-15 on wb 5-5-5 on DL 100-10-30 on du
Notes
20-15 on wb 5-5-5 on DL 100-10-30 on du
Stats
WOD Count
983rd
Level
-
Avg Power Output
488.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
983rd
Level
-
Avg Power Output
488.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,599 Reps (+27)Milestone 13,000
Jump Rope
11,107 Reps (+140)Milestone 12,000
Double Under
10,972 Reps (+140)Milestone 3,800
Deadlift
3,586 Reps (+15)Milestone 25,000
Squat
23,298 Reps (+35)Milestone 4,000
Wall Ball
3,779 Reps (+35)History (1)
History (1)
