Tabata Pull-up
Tabata Push Up (Rings)
Tabata Toes-to-bar
Tabata Air Squat
Tabata Pull-up
Tabata Push Up (Rings)
Tabata Toes-to-bar
Tabata Air Squat
April 7, 2015 12:05 PM
118 reps | 32 + 26 + 24 + 36 | Rx'd
463rd WOD
Result
Result
118 reps | 32 + 26 + 24 + 36 | Rx'd ⚡30 repsNotes
broke last rd of pull & push
Notes
broke last rd of pull & push
Stats
WOD Count
463rd
Level
-
Avg Power Output
58.8 (ft*lbs)/sec (+15.1)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
463rd
Level
-
Avg Power Output
58.8 (ft*lbs)/sec (+15.1)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,749 Reps (+32)Milestone 4,750
Push-up
4,371 Reps (+26)Milestone 3,500
Air Squat
3,378 Reps (+36)Milestone 2,500
Toes-to-Bar
2,209 Reps (+24)Milestone 7,500
Squat
5,924 Reps (+36)History (2)
History (2)
