Kristie Warnick Kristie Warnick

04-07-2015 5:40 PM

04-07-2015 5:40 PM


Row : 1x 20 mins Row : 1x 20 mins

Intervals
Row, 20 mins | 4019 m

Intervals
Row, 20 mins | 4019 m

Result

4019 m | Rx'd

Result

4019 m | Rx'd

Notes

20 min recovery row. Wanted to play with tempo. Never done a longer row. Felt good

Notes

20 min recovery row. Wanted to play with tempo. Never done a longer row. Felt good

Community

Community


Stats

WOD Count

1095th

Level

40

Work Performed

93,100 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

1095th

Level

40

Work Performed

93,100 ft*lbs

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

30,000 Meters

Movement Progress

Movement Progress

Milestone 40,000

Row

31,618 Meters (+4,019)

History (1)

History (1)

0 Comments

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