4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 6:35 PM
8.556 rounds | Rx'd
Level 96
1525th WOD
Result
Result
8.556 rounds | Rx'dNotes
all butterfly pull ups unbroken for all rounds! woohoo! felt really, really good today. have had a stomach bug since friday night and I started feeling it on the third round. super awkward to walk fast with kettlebell. tried to go as fast as i could without running. next time I will pick a pull up bar closer to the door. wasted too much time going to and from the bar.
Notes
all butterfly pull ups unbroken for all rounds! woohoo! felt really, really good today. have had a stomach bug since friday night and I started feeling it on the third round. super awkward to walk fast with kettlebell. tried to go as fast as i could without running. next time I will pick a pull up bar closer to the door. wasted too much time going to and from the bar.
Stats
WOD Count
1525th
Level
96
Avg Power Output
≈ 46.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1525th
Level
96
Avg Power Output
≈ 46.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
14,500 Reps
Milestone Reached
Sumo Deadlift High Pull
1,950 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,506 Reps (+58)Milestone 2,050
Sumo Deadlift High Pull
2,007 Reps (+72)Milestone 3,000
Weighted Carry
2,595 Meters (+800)History (1)
History (1)
