7:00 AMRAP:
5 Hang Squat Snatches, 115 lbs
7 Push Jerks, 115 lbs
20 Walking Lunges
7:00 AMRAP:
5 Hang Squat Snatches, 115 lbs
7 Push Jerks, 115 lbs
20 Walking Lunges
April 6, 2015 5:26 AM
3 rounds + 3 Hang Squat Snatches | 99 reps | Rx'd
942nd WOD
Result
Result
3 rounds + 3 Hang Squat Snatches | 99 reps | Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Lunge
4,451 Reps (+60)Milestone 4,200
Snatch
4,131 Reps (+18)Milestone 800
Squat Snatch
779 Reps (+18)Milestone 7,500
Shoulder-to-Overhead
7,322 Reps (+21)Milestone 2,700
Jerk
2,627 Reps (+21)History (1)
History (1)
