btwb

04-06-2015 10:20 PM

AMReps 3 mins: Handstand Walks, Pistols (Alternating Legs)s, Strict Handstand Push-ups and Row (calories)s AMReps 3 mins: Handstand Walks, Pistols (Alternating Legs)s, Strict Handstand Push-ups and Row (calories)s

AMReps in 3 mins:
0 Handstand Walks, 10 ft | reps
Rest 1 min
48 Pistols (Alternating Legs)s | reps
Rest 1 min
20 Strict Handstand Push-ups | reps
Rest 1 min
45 Row (calories)s | reps
Rest 1 min

Result

113 reps | Not Rx'd

Result

113 reps | Not Rx'd

Notes

Kipping HSPU

Notes

Kipping HSPU

Community

Stats

WOD Count

831st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

831st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

Movement Progress

Milestone 30

Handstand Walk

3 Meters (+3)

History (1)

AMReps 3 mins: Handstand Walks, Pistols (Alternating Legs)s, Strict Handstand Push-ups and Row (calories)s

AMReps in 3 mins:
0 Handstand Walks, 10 ft | reps
Rest 1 min
48 Pistols (Alternating Legs)s | reps
Rest 1 min
20 Strict Handstand Push-ups | reps
Rest 1 min
45 Row (calories)s | reps
Rest 1 min

Result

113 reps | Not Rx'd 113 reps | Not Rx'd

831st WOD 831st WOD

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