Sets
Back Squat, 5 reps, 50% 1RM | 165 lbs
Back Squat, 4 reps, 65% 1RM | 210 lbs
Back Squat, 3 reps, 75% 1RM | 245 lbs
Back Squat, 2 reps, 85% 1RM | 275 lbs
Back Squat, 1 rep, 90% 1RM | 290 lbs
Sets
Back Squat, 5 reps, 50% 1RM | 165 lbs
Back Squat, 4 reps, 65% 1RM | 210 lbs
Back Squat, 3 reps, 75% 1RM | 245 lbs
Back Squat, 2 reps, 85% 1RM | 275 lbs
Back Squat, 1 rep, 90% 1RM | 290 lbs
April 6, 2015 12:58 PM
Completed | 165 lbs, 210 lbs, 245 lbs, 275 lbs, and 290 lbs | Rx'd
2003rd WOD
Result
Result
Completed | 165 lbs, 210 lbs, 245 lbs, 275 lbs, and 290 lbs | Rx'dStats
WOD Count
2003rd
Level
-
Work Performed
9,430 ft*lbs
Training Days
41 (2024)
History
1
Stats
WOD Count
2003rd
Level
-
Work Performed
9,430 ft*lbs
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,035 Reps (+15)Milestone 2,700
Back Squat
2,632 Reps (+15)History (1)
History (1)
