Kristie Warnick Kristie Warnick

04-06-2015 6:09 AM

04-06-2015 6:09 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


Sets


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


2 Squat Snatches | 100 lbs

Level 81


Result

1200 lbs | Rx'd 0 lbs

Result

1200 lbs | Rx'd 0 lbs

Notes

Failed one at the bottom. Had a few that I didn't squat deep enough. Left hip is really tight so I was catching really high. Shoulders are too tight too. olys, weight belt, wrist wraps

Notes

Failed one at the bottom. Had a few that I didn't squat deep enough. Left hip is really tight so I was catching really high. Shoulders are too tight too. olys, weight belt, wrist wraps

Community

Community


Stats

WOD Count

1090th

Level

90

Avg Power Output

26.3 (ft*lbs)/sec

Training Days

55 (2024)

History

10

Stats

WOD Count

1090th

Level

90

Avg Power Output

26.3 (ft*lbs)/sec

Training Days

55 (2024)

History

10


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,686 Reps (+12)

Milestone 950

Squat Snatch

948 Reps (+12)

Milestone 15,000

Squat

13,827 Reps (+12)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial