Andrea Perry Andrea Perry

04-04-2015 12:06 AM

04-04-2015 12:06 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Result

1380 lbs | Rx'd 60 lbs

Result

1380 lbs | Rx'd 60 lbs

Notes

These were squat clean and jerk. After running and snatches. This was uncomfortable but not uncomfortable enough. Start 5lbs heavier next time.

Notes

These were squat clean and jerk. After running and snatches. This was uncomfortable but not uncomfortable enough. Start 5lbs heavier next time.

Community

Community


Stats

WOD Count

824th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

824th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

57 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,018 Reps (+12)

Milestone 750

Clean & Jerk

616 Reps (+12)

Milestone 5,250

Shoulder-to-Overhead

5,196 Reps (+12)

Milestone 1,500

Jerk

1,451 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

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