Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
Result
Result
1380 lbs | Rx'd ⚡ 60 lbsNotes
These were squat clean and jerk. After running and snatches. This was uncomfortable but not uncomfortable enough. Start 5lbs heavier next time.
Notes
These were squat clean and jerk. After running and snatches. This was uncomfortable but not uncomfortable enough. Start 5lbs heavier next time.
Stats
WOD Count
824th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
824th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,018 Reps (+12)Milestone 750
Clean & Jerk
616 Reps (+12)Milestone 5,250
Shoulder-to-Overhead
5,196 Reps (+12)Milestone 1,500
Jerk
1,451 Reps (+12)History (4)
History (4)