Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 155 lbs
Level 30
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 195 lbs
Level 63
Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 155 lbs
Level 30
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 195 lbs
Level 63
April 4, 2015 11:28 PM
2040 lbs | Rx'd
Level 73
393rd WOD
Result
Result
2040 lbs | Rx'd 180 lbsNotes
Sets felt good...will go up weight next time.
Notes
Sets felt good...will go up weight next time.
Stats
WOD Count
393rd
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
4
Stats
WOD Count
393rd
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,622 Reps (+12)Milestone 600
Clean & Jerk
595 Reps (+12)Milestone 4,750
Shoulder-to-Overhead
4,559 Reps (+12)Milestone 1,700
Jerk
1,523 Reps (+12)History (4)
History (4)
