6:00 AMRAP:
7 Front Squats, 135 lbs
50 Double Unders
6:00 AMRAP:
7 Front Squats, 135 lbs
50 Double Unders
April 4, 2015 12:39 PM
5 rounds + 3 Front Squats | 288 reps | Rx'd
Level 94
224th WOD
Result
Result
5 rounds + 3 Front Squats | 288 reps | Rx'dNotes
Wanted to do Blake but didn't have enough time
Notes
Wanted to do Blake but didn't have enough time
Stats
WOD Count
224th
Level
94
Training Days
29 (2024)
History
1
Stats
WOD Count
224th
Level
94
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,644 Reps (+250)Milestone 4,000
Double Under
3,244 Reps (+250)Milestone 5,000
Squat
3,091 Reps (+38)Milestone 500
Front Squat
475 Reps (+38)History (1)
History (1)
