7:00 AMRAP:
5 Burpees
5 Power Cleans, 65 lbs
7 Push Press, 65 lbs
Run, 100 m
7:00 AMRAP:
5 Burpees
5 Power Cleans, 65 lbs
7 Push Press, 65 lbs
Run, 100 m
April 4, 2015 2:05 PM
5 rounds | Rx'd
238th WOD
Result
Result
5 rounds | Rx'dNotes
first round: 1:30, last round 1:20
Notes
first round: 1:30, last round 1:20
Stats
WOD Count
238th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
238th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,250 Reps (+25)Milestone 1,500
Clean
827 Reps (+25)Milestone 750
Power Clean
586 Reps (+25)Milestone 1,100
Push Press
929 Reps (+35)Milestone 170,000
Run
156,479 Meters (+500)Milestone 1,500
Shoulder-to-Overhead
1,466 Reps (+35)History (1)
History (1)
