7:00 AMRAP:
5 Burpees
5 Power Cleans, 95 lbs
7 Push Press, 95 lbs
Run, 100 m
7:00 AMRAP:
5 Burpees
5 Power Cleans, 95 lbs
7 Push Press, 95 lbs
Run, 100 m
April 4, 2015 12:09 AM
4 rounds + 2 Burpees | Rx'd
1824th WOD
Result
Result
4 rounds + 2 Burpees | Rx'dStats
WOD Count
1824th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1824th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,705 Reps (+22)Milestone 9,000
Clean
8,466 Reps (+20)Milestone 4,250
Power Clean
4,028 Reps (+20)Milestone 3,900
Push Press
3,716 Reps (+28)Milestone 750,000
Run
732,324 Meters (+400)Milestone 8,750
Shoulder-to-Overhead
8,538 Reps (+28)History (1)
History (1)
