Interval : rest 1 min
Run, 4 mins | 950 m
Run, 4 mins | 975 m
Run, 4 mins | 950 m
Run, 4 mins | 900 m
Run, 4 mins | 900 m
Interval : rest 1 min
Run, 4 mins | 950 m
Run, 4 mins | 975 m
Run, 4 mins | 950 m
Run, 4 mins | 900 m
Run, 4 mins | 900 m
April 2, 2015 6:06 PM
4675 m | Rx'd
Level 72
2219th WOD
Result
Result
4675 m | Rx'dNotes
This was disgusting...minimal warm up and way close to my lunch because yeah I just checked that box...
Notes
This was disgusting...minimal warm up and way close to my lunch because yeah I just checked that box...
Stats
WOD Count
2219th
Level
72
Work Performed
146,986 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
2219th
Level
72
Work Performed
146,986 ft*lbs
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
670,000 Meters
Movement Progress
Movement Progress
Milestone 690,000
Run
671,056 Meters (+4,675)History (1)
History (1)
