Brad Kerr Brad Kerr

04-02-2015 10:34 PM

04-02-2015 10:34 PM


Run 1.5 mi TT Run 1.5 mi TT

Interval
Run, 1.5 mi | 13:24

Interval
Run, 1.5 mi | 13:24

Result

13 mins 24 secs | Rx'd

Result

13 mins 24 secs | Rx'd

Notes

post WOD & back squat EMOM. legs were pretty fatigued, just kept pushing. 1 mile was 8:50

Notes

post WOD & back squat EMOM. legs were pretty fatigued, just kept pushing. 1 mile was 8:50

Community

Community


Stats

WOD Count

458th

Level

35

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

458th

Level

35

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

102,948 Meters (+2,414)

History (1)

History (1)

0 Comments

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