Result
Result
13 mins 24 secs | Rx'dNotes
post WOD & back squat EMOM. legs were pretty fatigued, just kept pushing. 1 mile was 8:50
Notes
post WOD & back squat EMOM. legs were pretty fatigued, just kept pushing. 1 mile was 8:50
Stats
WOD Count
458th
Level
35
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
458th
Level
35
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
102,948 Meters (+2,414)History (1)
History (1)