Sets
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
Sets
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
1 Power Clean & Jerk | 135 lbs
Level 78
April 1, 2015 3:19 PM
1620 lbs | Rx'd
1190th WOD
Result
Result
1620 lbs | Rx'd ⚡ 40 lbsNotes
stayed at the same weight...really trying to focus on catching the power clean a little deeper and being faster with the elbows
Notes
stayed at the same weight...really trying to focus on catching the power clean a little deeper and being faster with the elbows
Stats
WOD Count
1190th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec (+0.6)
Training Days
56 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1190th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec (+0.6)
Training Days
56 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,059 Reps (+12)Milestone 900
Clean & Jerk
857 Reps (+12)Milestone 2,500
Jerk
2,434 Reps (+12)Milestone 2,750
Power Clean
2,673 Reps (+12)Milestone 7,500
Shoulder-to-Overhead
7,437 Reps (+12)History (3)
History (3)
