Sets
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 120 lbs
Level 93
1 Squat Snatch | 120 lbs
Level 89
2 Squat Snatches | 120 lbs
Level 93
Sets
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 120 lbs
Level 93
1 Squat Snatch | 120 lbs
Level 89
2 Squat Snatches | 120 lbs
Level 93
April 1, 2015 7:18 AM
1290 lbs | Rx'd
Level 93
1189th WOD
Result
Result
1290 lbs | Rx'd -150 lbsNotes
This was tough today...doing the muscle ups on the magic rings took so much out of me! I felt that my shoulders and triceps just didn't work...my body has to get used to doing muscle ups
Notes
This was tough today...doing the muscle ups on the magic rings took so much out of me! I felt that my shoulders and triceps just didn't work...my body has to get used to doing muscle ups
Stats
WOD Count
1189th
Level
93
Avg Power Output
26.3 (ft*lbs)/sec (-2.8)
Training Days
56 (2024)
History
7
Stats
WOD Count
1189th
Level
93
Avg Power Output
26.3 (ft*lbs)/sec (-2.8)
Training Days
56 (2024)
History
7
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,082 Reps (+11)Milestone 900
Squat Snatch
884 Reps (+11)Milestone 15,000
Squat
13,854 Reps (+11)History (7)
History (7)
