Sets
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 145 lbs
Level 72
Sets
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 140 lbs
Level 64
3 Shoulder Press | 145 lbs
Level 72
Result
Result
2370 lbs | Rx'd ⚡ 945 lbsNotes
EMOM Moose II: Shoulders felt strong. Kept the weight going up.
Notes
EMOM Moose II: Shoulders felt strong. Kept the weight going up.
Stats
WOD Count
729th
Level
70
Avg Power Output
13.1 (ft*lbs)/sec (+5.2)
Training Days
41 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
729th
Level
70
Avg Power Output
13.1 (ft*lbs)/sec (+5.2)
Training Days
41 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,659 Reps (+18)Milestone 500
Shoulder Press
424 Reps (+18)History (4)
History (4)