2x 5:00 AMRAP:
10 Box Jump Overs, 20 in
15 Wall Balls, 14 lbs
Resting 3 mins in between each AMRAP.
2x 5:00 AMRAP:
10 Box Jump Overs, 20 in
15 Wall Balls, 14 lbs
Resting 3 mins in between each AMRAP.
April 1, 2015 5:39 PM
7.2 rounds | Rx'd
1026th WOD
Result
Result
7.2 rounds | Rx'dStats
WOD Count
1026th
Level
-
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1026th
Level
-
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,564 Reps (+80)Milestone 17,500
Squat
16,432 Reps (+96)Milestone 2,000
Wall Ball
1,808 Reps (+96)History (1)
History (1)
