Daniel O'Brien Daniel O'Brien

04-01-2015 1:29 PM

04-01-2015 1:29 PM


Snatch High Pull + Hang Power Snatch + Squat Snatch : 1-1-1-1-1-1-1-1 Snatch High Pull + Hang Power Snatch + Squat Snatch : 1-1-1-1-1-1-1-1

Sets


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 95 lbs

Level 12


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 115 lbs

Level 29


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 135 lbs

Level 53


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 155 lbs

Level 72


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 165 lbs

Level 75


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 175 lbs

Level 83


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 185 lbs

Level 92


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 195 lbs

Level 97


Sets


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 95 lbs

Level 12


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 115 lbs

Level 29


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 135 lbs

Level 53


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 155 lbs

Level 72


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 165 lbs

Level 75


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 175 lbs

Level 83


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 185 lbs

Level 92


1 Snatch High Pull + Hang Power Snatch + Squat Snatch | 195 lbs

Level 97


Result

1220 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

1220 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Notes

Started light and slowly built. Felt fast :)

Notes

Started light and slowly built. Felt fast :)

Community

Community


Stats

WOD Count

1997th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

39 (2024)

History

1

Snatch High Pull + Hang Power Snatch + Squat Snatch PR

1 @ 195 lbs 💣

Stats

WOD Count

1997th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

39 (2024)

History

1

Snatch High Pull + Hang Power Snatch + Squat Snatch PR

1 @ 195 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial