Tamara Friday Tamara Friday

04-01-2015 10:27 AM

04-01-2015 10:27 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 80 lbs

Level 69


Sets


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 80 lbs

Level 69


Result

1365 lbs | Rx'd 15 lbs

Result

1365 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

770th

Level

85

Avg Power Output

6.7 (ft*lbs)/sec (+0.1)

Training Days

49 (2024)

History

8

Stats

WOD Count

770th

Level

85

Avg Power Output

6.7 (ft*lbs)/sec (+0.1)

Training Days

49 (2024)

History

8


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,816 Reps (+18)

Milestone 500

Shoulder Press

258 Reps (+18)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial