Karen Murillo Karen Murillo

04-01-2015 7:25 AM

04-01-2015 7:25 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 135 lbs

Level 37


Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 135 lbs

Level 37


Result

1500 lbs | Rx'd

Result

1500 lbs | Rx'd

Community

Community


Stats

WOD Count

236th

Level

53

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Back Squat PR

2 @ 135 lbs 💣

Stats

WOD Count

236th

Level

53

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Back Squat PR

2 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,776 Reps (+12)

Milestone 100

Back Squat

94 Reps (+12)

History (1)

History (1)

0 Comments

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