btwb

Austin Langrehr Austin Langrehr

03-31-2015 8:03 PM

AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

Result

4 mins 9 secs | Rx'd 1 min 3 secs

Result

4 mins 9 secs | Rx'd 1 min 3 secs

Notes

Abs is a little sore from some other core work I've been doing.

Notes

Abs is a little sore from some other core work I've been doing.

Community

Stats

WOD Count

937th

Level

Avg Power Output

72.0 (ft*lbs)/sec (-24.4)

Training Days

48 (2024)

History

Stats

WOD Count

937th

Level

Avg Power Output

72.0 (ft*lbs)/sec (-24.4)

Training Days

48 (2024)

History

Movement Progress

Milestone 6,500

Sit-up

6,264 Reps (+100)

History (4)

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd

Level 64 Level 64 233rd WOD 233rd WOD

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

Result

4 mins 1 sec | Rx'd 4 mins 1 sec | Rx'd 40 secs 40 secs

Level 39 Level 39 856th WOD 856th WOD

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd ⚡55 secs ⚡55 secs

Level 75 Level 75 870th WOD 870th WOD

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

Result

4 mins 9 secs | Rx'd 4 mins 9 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 35 Level 35 937th WOD 937th WOD

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