14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
March 31, 2015 12:05 AM
2 rounds + 6 Muscle-ups | 320 reps | Rx'd
Level 93
1267th WOD
Result
Result
2 rounds + 6 Muscle-ups | 320 reps | Rx'dStats
WOD Count
1267th
Level
93
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1267th
Level
93
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.3 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,942 Reps (+200)Milestone 18,000
Double Under
17,347 Reps (+200)Milestone 1,200
Muscle-up
1,190 Reps (+20)Milestone 975
Ring Muscle-up
965 Reps (+20)Milestone 20,000
Squat
18,800 Reps (+100)Milestone 2,500
Wall Ball
2,412 Reps (+100)History (1)
History (1)
